Video of the Week
Your phone addiction is keeping you from achieving flow state
Channel: Big Think Clips · [33:24]
Social scientist Arthur Brooks explains why phone addiction is so hard to recognize — when a compulsive behavior is everywhere around us, it stops looking like addiction at all. In this clip he lays out how constant device use blocks you from reaching a flow state, the deep focus where your best and most satisfying work actually happens, and what it takes to break the cycle. A sharp, practical watch on reclaiming your attention.
